Why am I tired all the time?

- Fruits

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

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Hang out with people who motivate you.

Your gut health is responsible for producing energy.

- Raw dairy

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8. Consume electrolytes after waking up.

12. Eat plenty of whole, high-quality foods:

Listen to uplifting music.

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3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

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Oxygen supplies energy to every cell in your body.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why do many modern Hollywood films rely heavily on CGI and visual effects instead of actual sets? What is your opinion on this trend?

- Honey

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

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Your gut will thank you.

14. Stop smoking weed to fall asleep.

They don’t know why though.

How would you feel if your friend confided in you that she is cheating on her husband, knowing that he loves her deeply? What emotional and ethical considerations would you grapple with in response to her revelation?

7. Remove processed food from your diet.

10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

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5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

15. Always keep your house and workspace clean.

What does it mean when we dream about demons, ghosts, monsters, etc.?

- Red meat

9. Avoid eating carbs early in the day.

Cheers!

What is a good comeback for when someone calls you flat?

1. Get natural sunlight as early as possible

- Fish & Poultry

13. Don't listen to sad music.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

It's the main fuel source for your brain cells.

Undercover cops in New York are riding the subways with iPods on to entice robbery. Is that a form of entrapment? If not, why not?